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JANUARY 7, 2010

Pamper Me O' Month of January

Now that the holidays are over and I finally have a few minutes to sit down and take a breath, I realize it’s already 2010. So, the best way to let me unwind from the craziness of the gift-giving, cookie baking, and tree decorating is to take some time for myself. Many people stress themselves out during the month of December, so I think that January should be a month of peace, serenity, and pampering. That’s right – pampering! A good book, some soothing music, a nicely scented candle, and a warm drink are a few of the comforts that can unwind my stress and put my soul at ease. Want a few other ideas? How about bath crystals in a jar? Or eucalyptus and spearmint stress relief lotion? Another treat that really makes me feel good is to use a foot therapy kit. Just one hour to myself can rejuvenate my soul. I recommend that in this month of January, you give yourself an hour every now and then to do something that is kind to your body and mind. You’ll be amazed at how rejuvenated you feel and how much your stress level is reduced.
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