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FEBRUARY 27, 2009

Take a Walk on the Wild Side

Those New Year’s resolutions might have come and gone like the months of January and February but if you look closely at the calendar, bathing suit season is not far away. Those love handles might not look so lovely when you’re strolling on the beach and that flab won’t be really fab as you plop down in a chaise lounge. There is still plenty of time to head to the gym, start jogging, and get your bod into fantastic shape for the coming summer. All you need is the right tools and I’m not talking about rice cakes and barbells. Keep your insides fully hydrated with lots of water – add a slice of lemon or orange for a bit of freshness – and drink up! Fill up your new 24 oz. Water bottle regularly throughout the day and especially when exercising. Step out into spring with a Custom Imprinted Pedometer which will tell you how many paces you’ve walked – experts say to shoot for 10,000 steps a day – and you’ll be feeling fit and fresh in no time flat. You don’t have to bench press 300 pounds to see results. Just a few alterations to your daily routine can get you in shape. So, walk on people, walk on.
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