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SEPTEMBER 12, 2011

A Cold Bottle of Water Is Just what I Needed

I’m a fan of fitness and have been for years. I find that working out makes me feel good, helps relieve stress, and improves my sleep at night. Plus, there’s nothing like taking out my frustration on my elliptical machine when I’ve been stuck inside on a cold February day with two kids who aren’t in school due to the blizzard raging outside. But to up the ante a little, I decided to join a gym, and I’m impressed with the beautiful swimming pool and array of classes that are offered as part of my membership. However, stupid me only brought the standard size bottle of water to class this morning – you know, that 16.9 ounce one. Big mistake! Not only am I not helping the environment any by bringing in a plastic bottle that will get a toss in the trashcan, but there wasn’t enough liquid to keep my bod hydrated. It’s time to bring in the big guns! Here comes my new best gym friend – the 26 ounce Santa Fe aluminum bottle. Enough fluids to get me through spinning class, no plastic bottle taste, and Mother Nature stays happy because there’s no waste. Everyone wins with this bottle!
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